Last resort
McDonald's
Draft · dietitian review pending
The order
Grilled Chicken Sandwich, no sauce
Ask for
- No sauce
Nutrition
Numbers not worked out yet. They'll appear here once checked.
No published nutrition numbers for this order.
Last resort, second option. When the only light on the highway is the golden one, this is the order.
The grilled chicken is the point. It skips the breading and the fryer. Holding the sauce saves more salt and fat on top of that.
The catch is that it isn't much food. It saves sodium, but it costs calories. So I eat it, and then I eat something real later.
McDonald's doesn't publish a figure we could verify for this order, so check their nutrition calculator in the app or at the counter.